Real people.
Real
results.
We've helped thousands of people lose weight, get stronger and feel unstoppable. Boxing, kickboxing and strength training in one coached, high-energy class. Your results start here.
Built for
results.
Every 50-minute class combines boxing, kickboxing and strength training into one coached, high-energy workout that punches boredom out of your routine. It's how we've helped thousands of people change how they look, feel and perform — whether they'd never thrown a punch or were chasing their next personal best.
Real results from real members.
“RockBox SouthPark is my second home. The coaches are exceptional - knowledgeable, accountable, and encouraging! There are a variety of classes that are challenging and a lot of fun. The community is very kind and welcoming. I’ve been a member since 2021 and now I feel the most confident and healthiest and it’s thanks to those at RockBox SouthPark!”
“I joined RockBox in January, 2026 looking for a place I could get a good cardio workout to go with my strength training. I hate running, so that was out. Coach G, Monika, and their team there are phenomenal. … If you have no experience with boxing or this type of workout, they do an amazing job of making everyone feel welcome and answering any questions. … There are certain things I just can't do because of past injuries, but I'm still able to complete the full 50 minute workout with some modifications to some of the exercises. … Excellent all the way around.”
“Walking into RockBox SouthPark truly changed everything for me. … G and Monika welcomed me in with so much warmth and kindness that it immediately put me at ease. … They don’t just ask about your goals and move on... they remember, they check in, they push you, and they genuinely care about your progress. … I’ve grown so much not just physically, but mentally too. I’ve never felt stronger or more confident in my body, and that’s something I struggled with for a long time.”
“Where do I even start?! Rockbox Southpark is the best fitness community I’ve ever been a part of! The owners, Coach G & Coach Monika, have created an environment that feels like family — one where members feel seen, cared for, and supported along their respective fitness journey. They also have the best instructors! I always leave each class feeling challenged and better than when I came in. I often find myself talking about my experience with others and inviting them to join me for a class. I can’t say enough great things about this place and encourage you to give it a try for yourself!”
Is Rockbox
right for you?
Answer a few quick questions and we'll recommend the membership that fits your goals.
Founding
memberships.
Pre-sale pricing for our founding members. Your $99 enrollment fee is waived when you buy a 3-month prepaid bundle.
Founding
Standing 8
membership
Founding
Unlimited
membership
Meet your owners.
Coach G doesn't just run this studio — he lives it every day and leads by example. A martial artist for more than 10 years, he's an expert in strength training for every stage of life, from youth athletes to older adults. Whatever your starting point, he'll meet you there and push you forward.
With more than 10 years in the fitness industry, Monika is passionate about helping people feel strong, confident and empowered through fitness. Her background in kickboxing and a black belt in karate, plus expertise in strength, mobility and nutrition, means every member gets a coach who sees the whole picture.
Meet your coaches.
Claim your
spot.
Fill out our quick form and our team will reach out to answer your questions, book your studio tour or help you lock in your Founding Rate.
Find us at
Quail Corners
Charlotte, NC 28210
Questions
Our VIP First-Time Experience gives you the full VIP treatment from the moment you walk in: your first Rockbox class, hand wraps to keep ($14 value), Boxing Basics coaching so you feel confident, not confused, and a Body Composition Analysis so you know exactly where you’re starting. It’s your on-ramp to strength, confidence and serious results. The class credit must be used within 10 days of purchase.
At Rockbox South Park, new members start with our $30 VIP First-Time Experience. It’s more than a class: you also get hand wraps to keep, Boxing Basics coaching and a Body Composition Analysis.
No. Classes are coached for every level, and your VIP class includes Boxing Basics coaching so you walk into your first workout feeling confident.
Not for your first class. We provide gloves, and your VIP First-Time Experience includes a pair of hand wraps that are yours to keep. After that, ask your coach about getting your own pair.
50 minutes of boxing, kickboxing and strength training. It’s a full-body workout, coached start to finish, with modifications for any level or past injury.
Founding member pre-sale runs through October 31. [OPENING DATE / GRAND OPENING DETAILS]